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It is a flourishing and innovative style, perfect for our modern times yet still laced with traditional yoga principles. Anne-Marie Newland is a teacher of dance as well as yoga; she specialises in sport and athletes. She has over 30 years of bodywork experience as a teacher and yoga teacher trainer.
Free Spirit Travel is a small family firm, created by Jilly Batchelar over twelve years ago. In that time they have become the premier yoga holiday agency in the UK, and probably in Europe, with the biggest selection of yoga styles, locations and teachers. They have defined the yoga holiday market and their blend of relaxing holidays in beautiful locations, with the added value of daily yoga sessions in a wide variety of yoga styles, has become a major lifestyle choice for many
Check out the website for all the information on the trips and for weekends away.
The website of Dr. Mitra Ray author of the book 'From Here to Longevity'. Read the first chapter of the book and about the science behind the statement |