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Yogabeats™
is more than just Yoga, it is pure fun, a practice driven by music
and rhythms. Unapologetically sexy, empowering and provocative, leaving
you higher than a kite and flying for the rest of the week.
Yogabeats™
is yoga with a difference. The yoga is an eclectic mix of styles designed
to accommodate all levels of fitness and ability. Rather than using fixed
postures. Yogabeats™ uses “micro-moves”.
These are continuous movements which do not lock off the muscles or disrupt
the blood flow and increase flexibility. These micro-moves originated with
David observing how children were unable to hold fixed static postures,
the conundrum that became apparent was who in fact was the teacher, and
at this point David began to adopt and implement the shifting movements
within his own practice with startling results and benefits, which are now
supported by physiotherapists and body workers.
Yogabeats™
combines classic mobile yoga postures with the latest rhythmic
and ambient world music. This involves a slow warm up section followed
by a more intense second section, partner work and meditation.
Yogabeats™
engages all of your physical senses and provides a natural
high and feelings of joy in the body. It creates tremendous vitality,
balance and flexibility regardless of size, age or experience.
The emphasis
is on fun not austerity, you can do as little or as much as you like.
There is no competition or rigid rules, only paying attention to your
feelings and open breathing are essential to the practice. - David
Sye
Yogabeats™
heals
the body without the Practioner/Student knowing how it' s done, simply
because of the spontaneous micro-movements - Fabi Weisbort
- August 2006
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