3 Step Foundation Courses

Whether you're a yoga teacher or you simply love Yogabeats and want to know more about the theory and practise; we'd love to welcome you on to our foundation course. Please see our booking page for course dates.
3 Steps of Yogabeats
Step 1 The Way of Yogabeats
Day 1
The Yogabeats Story/Histories – How the practice evolved from its origins in response to contemporary environments. The basic philosophical cornerstones to the practice including the dynamics of human evolution, ego etc
The Practice – Experiencing the practice, breakdown and analysis of formula/s and methodology
Micro moves -The physical and psychological principles
The Bandhas – Their applications and effects
Day 2
Moves ‘n’ Grooves – The sounds and rhythms, the effects of different Audio environments
Spontaneity – The principles physically and psychologically
Energy clearance/invocations – Of environments and people
Yogabeats Quest for the Breath – Breathing techniques, use of, and effects
Day 3
Teaching – without a plan or central control
Communication Performance skill – Creating Inclusion/Humour etc
More Advanced techniques – As the pace of the practice advances
Partnership Work – Creating inter communication between students, and the use of!
Meditations/Visualisations – End of Yogabeats class resolution
Day 4
Recapitulation of all items from the previous 3 days
Practical trial teaching modules
‘Principles of societies’ – The need for yoga as community
The 3 steps to all Healing
Certification Celebration
Step 2 Yogabeats: A Deeper Journey
Day 1
A Reminder of Level 1 – all modules discussed at the level 1 foundation course, which will develop into an in-depth exploration of those same subject matters, so that all students will have this knowledge at a deeper intuitive level.
(New sections will be included for level 2 )
Day 2
What actually is a Yogi?
Yoga redefined as mystical art
This section encapsulates:
Philosophies
Self Analysis
Basic Spirituality/Metaphysics
Day 3
Moves and Grooves
This section will comprise and look at Somatic Studies:
The effects of stress both psychologically and physically
Injuries and remedial work. ( both physically n metaphysically)
The Fascia body
Free movement
Somatic Effects of audio environments
Quest for the Breath and Krivas
This section explores and deepens the knowledge of:
Multiple pranayamas Bandhas’ and their physical self cleansing aspects from both the Indian and Tibetan traditions.
Day 4
From the Product to the Creative
The exploration of left and right brain functionality
The creative reflex
Beyond the physical (or the known)
Human Evolution
Step 3 Yogabeats Teaching Certificate
For upcoming courses please see our events page

Student Testimonials
North London 4 Step Program Feedback
A group of people got together for 4 days and united in a way that will keep them forever together and always as a tribe and that in itself is an amazing gift.
David walks his way, as a Preacher may have done in times gone by, – uniting the world in the practices of Yoga and reconnecting the world with love.…Chantal
Thank you, thank you, thank you – to Richard for organising the training, Carole for her very prompt assistance through the booking arrangements, Smita at Yoga Balance for making the studio space available, Lizzie for her nurturing daily cakes, everyone else for making it such a great group, and of course to David who has a unique gift for empowering us all to shine brightly. This has been the most inspiring yoga training I have ever attended, and I now find myself Addicted to Love, and wanting more!…….Lucy
I am different person after the course. I am much happier and less stressed. I take things much less seriously and I’m more accepting and appreciative of people and things. My wife has noticed it and is happier. We are happier together.
The highlight therefore for me was the philosophy and discussion we had regarding these things. I wasn’t expecting this to be so much of the course. Thank you!…..Scott
Yogabeats Foundation Course Vienna
Hello David,
I want to thank you again for this amazing, great, wonderful (there are no words to explain) 4 day-experience in Mödling. I can’t explain exactly what you’ve done to or with me and in the end it’s not necessary but I FEEL like a complete different person and I LOVE it. Thank you for showing me how to PLAY Yoga and all the inspiration. Now yoga became an essential part of my life and I can’t wait to play again In this 4 days you opened my eyes and set my heart on fire.
Thank you for sharing your wisdom, knowledge, experiences and love with us and for giving me the chance to jump over my abiss. I dance a lot since this workshop and I don’t give a shit if someone is watching
Big fat hug and lots of love from a wide open heart
Newcastle 4 step Weekend
David beautiful person I hope you managed to rest after the weekend. I had the most amazing time and am still full of positive energy around my body. Thank you so much. I am going to teach in an hour and dedicating the lesson to you. Lots of love, Adi xxxxx
